Take
Part in Healthy Sports
For
a healthy body role of physical exercise can not be undermined, so always take
part in healthy sports or atleast do physical exercise to keep your body
healthy and strong. The reason behind is blood circulation which is improved by
exercise and all the body parts get healthy blood which is necessary for its
growth. Breasts are simililarly benefited with healthy exercise to improve
their size and tightness. Do exercises to build up pectoral muscles which are
situalted under the breasts and have an important location to raise your
breasts up.
Use
Papaya for Breast Tightning
Papaya
has proved a very good breast stimulator having enzymes which also stimulate
ovaries to produce specific hormones like estrogen, progestron and prolactin
which are paved the mamary gland and tighten the breasts. So take a cup of
papaya to make into juice with soy milk mixture as phyto-estrogen contained in
soy have good effect on breasts. Then mix a little lime juice and 2 tablespoons
of honey. Drink this delecious juice regularly on alternate days (with a gap of
one day each)
Breast
Mask for Tightning
Normally
breast masks are prepared with rice flour or amylum materials. Rice flour is
found useful to make breasts tightened with smooth skin and beautiful and sexy
in look. Here is the complete procedure to know as how breast mask can be used.
a)
Clean your breast before applying mask. Soak a towel in warm
water and wipe gently wrapping the breast skin and let them dry.
b)
Apply some oil on breast and massage it for 10-15 minutes
slowly.
c)
Again clean the breasts with a damp towel and let them dry
d)
Take wet cotton to cover your breast’s nipples.
e)
Prepare mask by mixing rice flour and rose water and apply the
same with the help of brush on breasts.
f)
Leave the mask on your breast for 10-15 minute or allow it to
become dried.
g)
Apply warm water to clean your breasts and after that press with
ice giving a pat on them gently with cotton already dampened freshner.
h)
This practice should be continued for at least 10 weeks for
maximum results.